Cognitive Processing Therapy (CPT) is an evidence-based treatment designed to help individuals recover from the effects of trauma, particularly post-traumatic stress disorder (PTSD).
Cognitive Processing Therapy (CPT) is a structured, trauma-focused approach that helps individuals address the psychological impact of trauma by reframing distressing thoughts and challenging unhelpful beliefs, known as “stuck points.” Typically conducted over 12–16 sessions, CPT involves cognitive restructuring, writing exercises, and reflection to help clients process their experiences and understand their effects on thoughts and emotions. The therapy emphasizes skill development in evaluating and modifying beliefs to reduce symptoms of PTSD, anxiety, and depression. Through active collaboration and homework, clients gain tools to foster recovery and resilience.
Cognitive Processing Therapy is a structured and collaborative approach that empowers individuals to heal from trauma by reframing negative beliefs and fostering resilience. If you are considering CPT, seek a qualified therapist with experience in trauma-focused care to ensure the best outcomes.
What patients can expect during the first session with me is as follows: the first step is for us to gain better insight into the “What needs to be healed?” and the “How to heal?” roadmap. We will discover what we need to work towards and how we can work towards these goals. We will then create the foundations of our therapeutic relationship by gaining a sense of the therapeutic journey and the directions we need to go towards the patient’s healing journey.
CPT is suitable for individuals who have experienced trauma, particularly those with PTSD, and is effective for adults and adolescents across diverse settings, including veterans, survivors of abuse, and those affected by natural disasters or other traumatic events.
CPT is highly effective in various contexts, including:
Cognitive Processing Therapy (CPT) is an evidence-based treatment designed to help individuals recover from the effects of trauma, particularly post-traumatic stress disorder (PTSD).
Cognitive Processing Therapy (CPT) is a structured, trauma-focused approach that helps individuals address the psychological impact of trauma by reframing distressing thoughts and challenging unhelpful beliefs, known as “stuck points.” Typically conducted over 12–16 sessions, CPT involves cognitive restructuring, writing exercises, and reflection to help clients process their experiences and understand their effects on thoughts and emotions. The therapy emphasizes skill development in evaluating and modifying beliefs to reduce symptoms of PTSD, anxiety, and depression. Through active collaboration and homework, clients gain tools to foster recovery and resilience.
Cognitive Processing Therapy is a structured and collaborative approach that empowers individuals to heal from trauma by reframing negative beliefs and fostering resilience. If you are considering CPT, seek a qualified therapist with experience in trauma-focused care to ensure the best outcomes.
What patients can expect during the first session with me is as follows: the first step is for us to gain better insight into the “What needs to be healed?” and the “How to heal?” roadmap. We will discover what we need to work towards and how we can work towards these goals. We will then create the foundations of our therapeutic relationship by gaining a sense of the therapeutic journey and the directions we need to go towards the patient’s healing journey.
CPT is suitable for individuals who have experienced trauma, particularly those with PTSD, and is effective for adults and adolescents across diverse settings, including veterans, survivors of abuse, and those affected by natural disasters or other traumatic events.
CPT is highly effective in various contexts, including:
The Georgia Crisis & Access Line is a free confidential hotline that's available 24/7 to help those experiencing emotional distress or suicidal crisis
Call or text 988 anytime to connect with the Suicide & Crisis Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
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Call 112 for immediate assistance if you are in distress or facing an emergency.
Call or text 988 anytime to connect with the Suicide & Crisis Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
Start your journey to mental wellness with personalized, professional care.
© 2025 Designed By ThinkTech.
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