Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment designed to help children, adolescents, and their families recover from the effects of traumatic experiences.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a trauma-sensitive approach designed to address the psychological impact of experiences such as abuse, violence, or loss. It combines cognitive and behavioral techniques to help clients process trauma, manage distressing thoughts, and develop healthy coping skills. The therapy often involves caregivers to support the child’s recovery, improve communication, and foster safety. Through gradual exposure, clients face traumatic memories in a controlled way, reducing emotional distress. Psychoeducation helps families understand trauma and build resilience, while skill-building focuses on relaxation, emotional regulation, and problem-solving for long-term recovery.
TF-CBT is a structured and compassionate approach that empowers clients to heal from trauma, rebuild their confidence, and lead healthier lives. If considering TF-CBT, seek a qualified therapist with specialized training in trauma-focused care to ensure the best outcomes.
What patients can expect during the first session with me is as follows: the first step is for us to gain better insight into the “What needs to be healed?” and the “How to heal?” roadmap. We will discover what we need to work towards and how we can work towards these goals. We will then create the foundations of our therapeutic relationship by gaining a sense of the therapeutic journey and the directions we need to go towards the patient’s healing journey.
TF-CBT is suitable for children and adolescents who have experienced trauma, as well as their caregivers. It is particularly effective when addressing multiple types of trauma or complex cases.
TF-CBT has been shown to be highly effective in various contexts, including:
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment designed to help children, adolescents, and their families recover from the effects of traumatic experiences.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a trauma-sensitive approach designed to address the psychological impact of experiences such as abuse, violence, or loss. It combines cognitive and behavioral techniques to help clients process trauma, manage distressing thoughts, and develop healthy coping skills. The therapy often involves caregivers to support the child’s recovery, improve communication, and foster safety. Through gradual exposure, clients face traumatic memories in a controlled way, reducing emotional distress. Psychoeducation helps families understand trauma and build resilience, while skill-building focuses on relaxation, emotional regulation, and problem-solving for long-term recovery.
TF-CBT is a structured and compassionate approach that empowers clients to heal from trauma, rebuild their confidence, and lead healthier lives. If considering TF-CBT, seek a qualified therapist with specialized training in trauma-focused care to ensure the best outcomes.
What patients can expect during the first session with me is as follows: the first step is for us to gain better insight into the “What needs to be healed?” and the “How to heal?” roadmap. We will discover what we need to work towards and how we can work towards these goals. We will then create the foundations of our therapeutic relationship by gaining a sense of the therapeutic journey and the directions we need to go towards the patient’s healing journey.
TF-CBT is suitable for children and adolescents who have experienced trauma, as well as their caregivers. It is particularly effective when addressing multiple types of trauma or complex cases.
TF-CBT has been shown to be highly effective in various contexts, including:
The Georgia Crisis & Access Line is a free confidential hotline that's available 24/7 to help those experiencing emotional distress or suicidal crisis
Call or text 988 anytime to connect with the Suicide & Crisis Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
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Call 112 for immediate assistance if you are in distress or facing an emergency.
Call or text 988 anytime to connect with the Suicide & Crisis Lifeline for 24/7 emotional support.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.
Start your journey to mental wellness with personalized, professional care.
© 2025 Designed By ThinkTech.
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